Beyond Organic: What Is Biodynamic and How Does It Benefit Your Skin?

Now that more attention than ever before has been drawn to the ingredients list on our skin care and beauty products, we consumers want to know what companies are encouraging us to put all over our precious face and body. For this reason, one of the biggest buzzwords in the industry is “organic,” which essentially means naturally derived, or free of pesticides, herbicides, synthetic fertilizers, etc. But there’s actually another step after organic: it’s called “biodynamic,” which is essentially the truest method of growing ingredients and creating healthy products.

What Is Biodynamic?

The term itself means “life in motion and balance,” and is actually a farming practice developed in the 1920s. The basis of biodynamic farming uses nature’s elements to grow crops with the harmony of the seasons and the alignment of the earth, the stars and the moon. It’s the way farmers have been growing plants for centuries.

Other elements of biodynamic farming, include seasonal and annual crop rotation to keep the soil healthy, companion planting (some plants grow best next to others), no chemical pesticides (ladybugs are a natural option!), no genetically modified organisms and no synthetic fertilizer.

Biodynamic vs. Organic

So how is it really different than organic? Biodynamic farming guides incorporate the moon cycle. The full moon draws the tide and water deep underground higher to the soil’s surface, meaning the seeds have greater chance of thriving from the earth’s natural water sources,Similar to a Farmer’s Almanac, a biodynamic calendar is released based on the stars, the moon and the seasons. For example, days are categorized into “fruit,” “flower,” “leaf” or “root. you should harvest fruit on “fruit” days for the best tasting, most nutrient-rich crop yield, and harvest all “roots” such as carrots on “root” days.

Just like organic beauty products are certified by the USDA (United States Department of Agriculture), biodynamic products go through a similar process. They are certified by Demeter, the official certifying body for Biodynamic products which holds the strictest standards in the world. Demeter standards even exceed government-mandated organic regulations. From the way ingredients are grown, to over 200 processing and production standards, Biodynamic beauty products undergo strict regulation and review before certification is granted,The manufacturing process is reviewed and re-certified every few years to ensure the high standards of Biodynamic certification are upheld.

Benefits of Biodynamic Products

According to research, both organic and biodynamic ingredients have been shown to have a better nutrition content 59 percent of the time, and up to 20 percent fewer toxins than conventional produce. However, biodynamic beauty products come with additional benefits—one being an inflated concentration of vitamins and nutrients. Because of the harmonious way that biodynamic crops are grown with the land, they have been found to contain up to 13 percent more potassium, 20 percent more sodium, 34 percent more iron and 47 percent more vitamin C than conventional produce, The high concentration of vitamins and nutrients found in biodynamically grown ingredients mean that the Biodynamic beauty products are that much healthier for your skin, imparting topical benefits without harsh chemicals.

Because this method of farming focuses on producing the purest, most nutrient-rich ingredients, it also helps heal the earth. “Biodynamic farming practices regard the farm, the plants and the animals as a self-supporting ecosystem that lives and breathes,”  It renders fruits and herbs—that are unusually high in nutrients—and active compounds, then harnesses these potent ingredients into a collection of products that are the ultimate in pureness and results-driven skin care.

Demystifying K-Beauty: What Are Essence, Toner, Ampoules and Beauty Water?

Unless you’ve spent the last couple of years living under a rock, I am certain you’ve noticed the growing universal infatuation with Korean culture. From entertainment and music to food and fashion, more and more people look to the trend-setting Koreans for influence and inspiration—and the world of beauty is no exception. In recent years, the Korean way of skin care, otherwise known as K-beauty, has been gaining considerable headway around the world—and for good reason.

Aside from wowing us with their impeccably radiant skin, Koreans have introduced us to the wonders of sheet masks and snail mucin and prompted our curiosity for their famed 10-step skin care regimen. But for all our fascination with K-beauty, there remains a certain mystique around it that many of us have yet to decode. Take the products Koreans use, for example. We’re quite familiar with toners and serums, but essences and beauty water don’t seem to fall under any of the categories we already know.

The Korean Beauty Philosophy

Korean skin care may be known for its unexpected ingredients (bee venom, anyone?), fun packaging and products that feel nothing short of luxury for your skin, but the true essence of K-beauty lies in its long-term and highly personal approach to skin health. Unlike Western skin care, which is conventionally focused on repairing imperfections, Korean women put emphasis on preserving their skin and protecting it from environmental aggressors.

Koreans see skin care more as part of holistic health rather than as a beauty measure. As such, their skin care routines focus on hydration and nourishing the skin from the inside out to produce lifelong results and achieve that coveted dewy glow or “glass skin.”

Asian beauty, in general, is about introducing light layers of hydration in every step,The Korean skin care routine involves multiple light layers rather than one heavy one

This principle is most evident in the 10-step regimen that has most K-beauty fans and curious onlookers fascinated. While the multistep routine is flexible enough to be reduced to five or increased to as many as 15—because, as we learned from the Koreans, skin care is all about listening to what your skin actually needs as opposed to piling on products simply for the sake of—hydration remains at its core.

In developing the most effective skin care products, Koreans put to good use their rich traditions and historical knowledge of the best nature-derived ingredients and marry them with state-of-the-art technology and science-backed innovations. The result? A wide variety of groundbreaking skin care products and formulations, unlike anything the rest of the world has seen. This is key as Korean women (and men), who belong to the top 10 global beauty market as of 2017, demand the best beauty products that will fit seamlessly into their unique skin care regimen.

Get to Know the K-Beauty Essentials

The obsession with Korean beauty products doesn’t come unwarranted. By fusing breakthrough technology with a beauty heritage that spans generations, we can safely say that these skin care wonders are in a league of their own. Below, is a rundown of the most buzzworthy K-beauty essentials.

Essence

What it is: Essence is one of the beauty products that is uniquely Korean, and it comes in two types. First-treatment essence usually contains a high concentration of fermented ingredients and are to be the first product you apply on your skin right after cleansing, Because of its watery formula, this type of essence is perfectly suited to prep your skin to allow for better absorption of other products.

The second type, on the other hand, is more like a cross between a toner and a serum and combines the functions of both products: It targets specific concerns while keeping your skin hydrated.

Common ingredients: Essences usually contain galactomyces or saccharomyces ferment filtrate, which are yeast-based filtrates that help address a host of skin concerns—from oiliness and acne to uneven texture and premature aging.

Who it’s best for: All skin types. Whether you have normal or dehydrated skin, an essence is a crucial first step and is the center of any K-beauty regimen.

Toner

What it is: Traditionally, toners take on the role of balancing your skin’s pH level after it goes through makeup, cleansing and exfoliation. But in K-beauty, toners serve a different function, It focuses on hydrating the skin and replenishing what was lost during the cleansing process, In fact, picking out the right toner is an important step in the famed multistep K-beauty regimen.

Common ingredients: Because toners provide the skin with a base layer of hydration in Korean skin care, they are mostly infused with ultra-hydrating ingredients like hyaluronic acid, sodium hyaluronate and centella asiatica or gotu kola. Aside from their ability to attract and deliver moisture into the skin, these ingredients also provide anti-aging and skin-healing benefits.

Who it’s best for: Hydration is key regardless of your skin type, making toners a skin care must-have if you plan on starting your own K-beauty regimen.

Serum and Ampoule

While ampoules are marketed as the supercharged version of serums (containing a higher concentration of actives and only meant to be used over a certain period of time), both products share the same function

These tend to be concentrated products that are focused on treating specific skin concerns and needs such as youth-preserving, acne, hyperpigmentation, dryness, oiliness and sensitivity.

Common ingredients: There’s a serum or ampoule for every skin concern and most of these potent skin-savers are formulated with multitasking ingredients like peptides, niacinamide and vitamin C that aid in restoring skin, boosting collagen production and providing antioxidant benefits. These products are also infused with ingredients that are unique to Korean skin care, such as snail mucin and bee venom (both known for their anti-aging properties) and plant-derived extracts (gotu kola and tea tree, to name a few).

Who it’s best for: Serums and ampoules address specific skin concerns and are formulated according to one’s skin type. They are particularly helpful for those who want to target multiple skin concerns at once or are undergoing a skin crisis.

Beauty Water

What it is: Skin care in a bottle is perhaps the aptest way one can describe beauty water. Aside from cleansing and prepping your skin for the next steps of your regimen, this multitasking K-beauty staple also acts as a balancing toner, hydration booster and gentle exfoliator. You can even use it as a skin-refreshing facial mist when you’re on the go!

Common ingredients: Beauty waters are infused with lavender and rose petals, which are known for their calming, hydrating and rejuvenating benefits. They also feature gentle exfoliants and skin-brighteners like willow bark and papaya extracts.

Who it’s best for: Formulated with gentle and natural ingredients, beauty waters are perfect to use for all skin types. In particular, those with oily or sensitive skin can benefit from incorporating beauty water into their regimen as it provides the skin with instant hydration without the grease or the risk of irritation.

How to Apply for Best Results

To get the most out of your skin care products, it’s crucial to know when to apply them and the order in which they go on.

My general principle for layering is to start with the thinnest consistency to thickest—water-based, liquid-y products before oil-based and creamy ones, This sounds like a lot of work if you are used to a two-step routine of washing your face then moisturizing, but the results are so worth it!

To get you started, here is a guide on when and how to apply these Korean skin care staples:

  • Beauty Water: As the most lightweight product in your routine, beauty water goes first, right after your double cleansing and exfoliation routine. Soak a cotton pad and gently dab onto your skin. If in a spray, hold the bottle six inches away from your face, spritz and lightly pat until fully absorbed.
  • Toner: Similar to beauty water, toners plump up your skin, restore your skin’s pH levels and provide base hydration to allow oncoming products to seep into your skin more effectively. Lightly apply with a cotton pad or do it the K-beauty way: Pour a small amount into your hand and gently pat onto skin.
  • Essence: As the less-concentrated relatives of your serums and ampoules, essences tend to be more watery and more lightweight in consistency. Apply by patting gently onto just-cleansed and toned skin.
  • Treatments (Serums and Ampoules): This is the part in your skin care regimen when you can experiment and customize as your skin sees fit. Here, you can add or remove treatments as long as you apply the rule of consistency. To apply, gently pat onto skin and wait until fully absorbed before putting on the next.

In the morning, targeted products are followed by an eye cream, moisturizer and broad spectrum SPF. Nighttime routines typically involve a sheet mask after you apply your serums and ampoules and a sleeping pack after moisturizing.

3 Face Masks You’ll Want to Spend Your Money On

Whether you’re multi-masking to target different facial needs (Acne! Redness! Dryness!), smoothing on a mask for a much-needed dose of hydration, or patting on a sheet mask mid flight, these 3 formulas have you covered — literally.

KNC Star Eye Mask

KNC

kncbeauty.com

GH₵112

₦9,000

$24.99

SHOP NOW

These chic, little shooting star eye masks house a lot of good-for-your-skin ingredients inside their glittery, gold shape. With hydrating glycerin and aloe, firming collagen, antioxidant grape seed oil, brightening rosemary extract (bonus: it helps ward off puffiness!), fine line-fighting retinol, gold, skin-plumping hyaluronic acid — the list goes on! — you can expect to wake up looking like you actually slept eight hours last night.

Pop them on at night for 10 to 15 minutes before bed — or whenever, really! — and then massage the remaining essence into your skin when you remove them for lasting results.

L’Oréal Pure-Clay Detox & Brighten Face Mask

L’Oréal

L’Oréal

GH₵58

₦4,600

$12.99

SHOP NOW

If you feel like your skin needs a moment of detox, smooth on a 10-minute clay and charcoal mask like this one. It contains kaolin and Moroccan lava clay, and charcoal powder to help unplug blocked pores and draw out impurities (bye, dirt and oil!), so your left with a super cleansed complexion.

Sunday Riley Saturn Sulfur Acne Treatment Mask

Sunday Riley

dermstore.com

₦19,800

GH₵247

$55.00

SHOP NOW

This mask doesn’t hold back — in addition to sulfur, it contains pimple-fighting ingredients like tea tree oil and bentonite clay, which is paired with skin-rejuvenating ingredients like zinc and vitamin B3. It can be used all over your face — yes to multi-masking!) or as a spot treatment to zap away zits. Oh, and bonus: it leaves your skin clear and smooth.

Have you tried any of these mask mentioned?

These Swaggy Maze Braids are Mesmerizingly Cool

Obsessed with these braids? Try this style Stasha harris created by cornrow braiding a section of hair down the center of your head, braiding several “U-shapes” off the scalp as you go, before cornrow braiding against the scalp until you reach the ends.

Then, starting on the left side of the center braid, part the bottom half of the unbraided hair in horizontal sections, and begin braiding the hair up toward the crown in a zig-zag pattern. Repeat on the other side.

Next, tend to the top half sections, which you’ll braid in a zig-zag pattern along your hairline. Then, create two buns with the remaining section of hair, adding extensions to each one before twisting the hair and wrapping it into a bun. For a chic touch, slip a piece of gold jewelry over the center braid hanging in the back.

Pair this with asymmetrical statement earrings and a bold, striped ensemble to turn heads in this gravity-defying, badass look.

SHOP THE HAIR GEL Shine ‘n Jam Extra Hold Conditioning Gel, Gh₵31₦2,500, $7

THE SECRET TO A NATURALLY BETTER COMPLEXION? THESE VITAMINS FOR HEALTHIER SKIN, HAIR, AND NAILS

Healthy skin comes from within (literally)!

 

Love the skin you’re in? Prove it. The vitamins you intake daily from nature, food, and drink can impact your skin, hair, and nails. If you’re not quite meeting the daily recommendations (i know it’s hard!), it might be time you got a supplement to help bridge the gap. Check out my favorite vitamins for healthier hair, better skin, and stronger nails.

 

 

Sports Research High Potency Biotin with Organic Coconut Oil

₦7,200

BUY NOW

Best Overall

Don’t snub it if you’re not a sports junkie — Sports Research Biotin isn’t exclusive to athletes. Made up of 10,000 micrograms of biotin and organic virgin coconut oil for easy digestion, each soft gel glides into your system, ready and willing to break down macronutrients (carbs, protein, fats) and channel them into energy sources.

But each daily dose doesn’t only keep you active! Categorized as a B vitamin, biotin also kick-starts cell growth and the metabolism of amino acids and fats, leading to brighter skin and stronger hair and nails.

Perricone MD Skin & Total Body Supplements

₦37,500

BUY NOW

Best Splurge

Three is a magic number, and Dr. Perricone’s three-tiered approach to inner and outer beauty does the body wonders. Pricey though it may be, one box consists of 60 packets, which each include three soft gels, two capsules, and three caplets, which are taken over a 30-day period. Each supplement is powered by omega-3, Derma-Glo, calcium, and more.

In addition to your skin, it also helps with bone and joint functionality and hair and nail growth.

Vitafusion Hair, Skin & Nails Adult Gummies 

₦3,600

BUY NOW

Best Budget Buy

Gummies aren’t just for kids anymore! Proving adults can enjoy tasty vitamins as well, these raspberry-flavored goodies from Vitafusion provide an affordable and tasty way to improve the look of your hair, skin, and nails.

Nature’s Bounty Optimal Solutions Hair Skin & Nails Extra Strength Multivitamin Supplement

₦4,700

BUY NOW

Nature’s Bounty has a reputation for delivering results at an affordable price. These Hair, Skin, and Nail capsules will have you looking and feeling good! Fueled by B vitamins, biotin, and vitamins A, C, and E, the once-daily oral supplement encourages collagen production, caters to all things skin maintenance, and improves energy levels. That radiant glow you’re seeing will be all-natural, not just the byproduct of creams and serums.

Sakara Beauty Chocolates

₦16,200

BUY NOW

Chocolate that makes you beautiful? That’s right! Sakara’s Beauty Chocolates are both delicious and nutritious. Formulated with 100% plant-based collagen, these treats work to give your skin a glowing boost, improving your complexion in as little as two weeks.

Murad Pure Skin Clarifying Dietary Supplement

₦9,000

BUY NOW

If you suffer from acne and pesky blemishes, the Murad Pure Skin Dietary Supplement can help clear your skin right up. These pills provide the nutrients needed to support the body’s natural defense against blemish-producing toxins. Take these to continue fighting acne even if you don’t have active breakouts, and enjoy consistently clear skin.

Olly Vibrant Skin Plump Berry Vitamin Gummies

₦4,500

BUY NOW

Olly’s Vibrant Skin gummies provide a potent combination of hyaluronic acid, collagen, and sea buckthorn to supercharge your skincare routine. Continued use results in hydrated, more youthful skin. They taste great, too!

Here are some of the rounds i curated, if you have any suggestions or any topic you want me to talk about or research on please feel free to drop a comment below.

Have you tried any of the products mentioned above? if yes, what are yours thoughts on the product?